I felt so crappy after my last post that I decided to do something about it this morning. I got up at 6am and jumped on my aeropilates that has been operating as a clothing rack and shelf these last few years. I pulled out the level 1 dvd and just about survived all of the exercises. I can't do many of the exercises requiring that I lift my hips off of the board but I did get through 3/4 of the exercises with good posture. My goal is to do level 1 for april and see if I can move on to level 2 in May.
Now to sign up for classes/swimming during the day...
starting stats
bust - 39"
waist - 36"
hips - 39"
No comments:
Post a Comment