04 January 2012

January 4th - 2 miles

Due the the weather, the first 2/3 miles were walking outdoors. Pace was good and I used my arms. I didn't have my earphones and had to turn the music down on my iPhone since I was walking around the City at lunchtime. I added some stairs but didn't count that in my mileage. Tonight we ran indoors to wii Fit Plus. To be certain I got in enough for 2 miles today I ran for 20 minutes - plus added some hula hooping for abs. Weight was ok. I officially have 15 lbs I'd like to lose (and Aidan needs to lose 10h. So as of January 4th - 4/366

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